Kriya Yoga

Kriya Yoga is an ancient, liberating meditation technique for those ready to take the next step on their spiritual journey. In Paramhansa Yogananda’s Autobiography of a Yogi, he stated that Kriya Yoga:

“…is the easiest, most effective, and most scientific avenue of approach to the Infinite. In contrast to the slow, uncertain ‘bullock cart’ theological path to God, Kriya may justly be called the ‘airplane’ route.”

With Kriya Yoga, Paramhansa Yogananda taught three other techniques of yoga and meditation:

  1. Energization Exercises
  2. Hong-Sau
  3. Aum Technique

Our center is happy to help guide those who are interested in this liberating technique and answer questions along your way. We also support kriyabans (those who have the Kriya Yoga techniques) with events and retreats by supporting teachers or acharyas of Kriya Yoga during the year.

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